The Wim Hof Method is a natural path to an optimal state of body, mind, and great leadership!

Leader 193 utilizes the method as a tool to learn and practice leadership.

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What is it?

The Wim Hof Method is a natural path to an optimal state of body, mind. As a certified instructor, Errol utilizes the method as a tool to learn and practice leadership.

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Workshops and Retreats

Leader 193 offers Wim Hof Fundamentals and Advanced workshops and experiences. Set up a private event or corporate retreat for your organization, teammates, family or friends today.

I was SUPER apprehensive about today, but I walked away with a whole new understanding of my autonomic nervous system, of inflammation, of the benefits of cold exposure, and of the power of the mind-body connections. Thank you!!

Kristina Weller, workshop participant

Are you ready to experience Leader 193?